How immersive VR could help you ditch your sex therapist
It could also teach new skills to use in real-world situations
Exposure and sexual aversion
Difficulties in experiencing sexuality with pleasure, whether solo or partnered, are at the heart of sexual aversion. Recovering from such difficulties involves changing one’s thoughts, reactions, and behaviors in sexual and romantic situations by, for instance, gradually exposing oneself to apprehensive sexual contexts.
Recent findings suggest that VR could bring about such changes in real-life situations, particularly in individuals withpoor sexual functioningor with a history ofsexual trauma. Our own findings, not yet published, show that VR can help withintimacy-related fears and anxiety.
Immersive and realistic computer-generated worlds in VR could lead to positive sexual health outcomes such as increased pleasure and sexual well-being by alleviating psychological distress in sexual contexts.
Treatment for sexual aversion involvescontrolled, progressive, and repeated exposureto anxiety-provoking sexual contexts. These exposures aim to gradually reduce fear and sexual avoidance, two common reactions to sexual cues in sexually aversive individuals.
With this objective in mind, VR offers an ideal and ethical medium for intervention, as simulations can be tailored to different levels of sexual explicitness and be repeatedly experienced, even for sexual contexts that would be impossible or unsafe to recreate in real life or in therapy settings.
For instance, situations commonly feared by individuals with sexual aversions, such assexual assault, failure or rejection, or feeling trapped in a sexual encounter, do not actually happen in VR. VR would not only allow them to overcome fears but also to learn new sexual skills to use in real-world situations — skills that would otherwise be difficult, if not impossible, to develop. Individuals in treatment could then apply these learnings to real-world intimate situations.
Further, although people’s minds and bodies behave as thoughthe virtual environment in which they are immersed is real, individuals are more willing to face difficult situationsin VR than in the real worldbecause they are aware that the former is fictional, and therefore safer.
Treating sexual aversion
In December 2020, we collected data that allowed us to compare sexually aversive and non-aversive individuals. Participants were immersed in a virtual environment simulating a typical intimate interaction, which involved a fictional character engaging in sexual behaviors throughout six scenes. Throughout the scenes, participants were gradually exposed to the character’s flirting, nudity, masturbation, and orgasm. Our findings suggest VR could represent a promising avenue for treating sexual aversion.
Sexually aversive and avoidant individuals reported more disgust and anxiety than non-aversive participants in response to the simulation. And the more the scenes were sexually explicit, the higher the participants’ levels of disgust and anxiety. These results suggest that the virtual environment adequately replicated real-life contexts that would typically induce sexual aversion.
Future/futuristic treatments
Treatment options for people with sexual aversion could include exposure to tailored and diverse sexual contexts — for example, rejection, intercourse, sexual communication, attempted assault — through VR. This could help to alleviate distress and support positive and rewarding erotic encounters in real-life settings.
Applications of VR in sex therapy will be profoundly shaped by advancements in artificial intelligence. Hence, usingerobots (artificial erotic agents)in virtual interactive environments to simulate realistic romantic and erotic encounters, which are often avoided by sexually aversive people. Virtual agents could also be used to develop sexual skills, explore sexual preferences, and get reacquainted with one’s body and sexuality.
As VR can be used outside the therapist’s office, it could be included in self-treatment programs for sexual difficulties. With high-quality and affordable VR equipment entering the consumer market, future therapeutic VR protocols in sex therapy could be used in the comfort and privacy of one’s own home, promoting autonomy and improving access to treatment.
Article byDavid Lafortune, Professor, Departement of sexology,Université du Québec à Montréal (UQAM);Éliane Dussault, Candidate au doctorat en sexologie,Université du Québec à Montréal (UQAM), andValerie A. Lapointe, PhD student in psychology,Université du Québec à Montréal (UQAM)
This article is republished fromThe Conversationunder a Creative Commons license. Read theoriginal article.
Story byThe Conversation
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