You’re a nomophobe — and yes, that’s a problem
You’re a nomophobe — and yes, that’s a problem Being available 24/7 is not good for your mental health Smartphones make us accessible 24/7 As digital health researchers who have conducted (and are currently conducting) several studies examiningproblematic smartphone use in post-secondary students, we argue that treating nomophobia as a mental illness or a medical condition in need of treatment is flawed and potentially harmful. In arecently published study, we suggest that nomophobia, or the anxiety associated with not being able to access one’s smartphone, has less to do with how often one uses their phone and more to do with the context in which the phone is used....